Need a Break from the Chaos?
The festive season is here—long summer days, packed schedules, and endless to-do lists. While it’s a time of joy, it can also leave you feeling overwhelmed and stretched thin.
Take a moment to pause.
Join us for the Max Meditation System™, a guided meditation experience designed to calm your mind, rejuvenate your energy, and bring you back to balance.
This powerful meditation blends ancient techniques with modern methods, helping you find inner peace amidst the hustle and bustle. Whether you’re looking to recharge for the day ahead or simply escape the festive chaos, this hour is for you.
Why Choose Meditation Now?
Overcome Overwhelm: Release tension and anxiety from busy days.
Boost Your Energy: Feel refreshed and recharged to fully enjoy the season.
Create Space for You: Find clarity and calm in the middle of the noise.
Sleep Better: End the day with a peaceful mind and a good night's rest.
Class Details
📍 Where: Beach Road Body & Mind, 7 Beach Road, Sandy Bay
📅 When: Every Monday | 5:45 – 6:45 PM
- December 9th, 16th, 23rd, & 30th
- January 6th 2025
💲 Cost: $15 per session
Your Festive Sanctuary Awaits
Step into a space designed to help you breathe, relax, and reconnect. Whether you’re a beginner or experienced in meditation, this class is tailored to guide you into a state of deep calm.
Spaces are limited—reserve your spot today.